| Member Since: Feb 06, 2013 Gender: Male Goal Type: Other Running Accomplishments: Junior Year: 800 - 2:37.08 1600 - 5:31.92 3200 - 12:03.29 5K - 19:37 Short-Term Running Goals:
I plan to run a 5k sub-18 by the end of next XC season, or better. I also want to improve my mile time by 20 seconds or more. Long-Term Running Goals: I would like to run a half marathon, a full marathon, and maybe an ultra marathon sometime in my life. Personal: I am on the Pine View High School Cross Country Team. I am in the Class of 2014, so I'm a senior this school year. I joined XC my junior year. Cameron Brown is my younger brother, and faster than I am. Favorite Blogs: |
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| Brooks PureFlows 2 Miles: 8.00 | Asics Gel Flash Miles: 6.00 | Saucony Kinvara 4 Miles: 7.00 |
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| | I felt pretty good getting back into running. I ran down to Fossil Ridge Intermediate and back up. It was a little hard going back up Mall Drive but I kept a nice pace. Got to use Cam's GPS watch since he had run earlier. |
| Brooks PureFlows 2 Miles: 4.00 |
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| | Felt good. Cam and I turned off the road at arctic circle and went along the northeast side of Formaster Ridge where he plans to build a trail for Current Issues next year. It would be a really good trail run, and even though it looks pretty rocky, we traversed it fine. There were a few spots that could use some work, but we could run on it all right. |
| Asics Gel Flash Miles: 3.00 |
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| | Ran to Starbucks and back with Cam. Wore my new Kinvaras for the first time, and I officially love them. Felt great while I ran, and we actually finished a lot faster than we'd been running that whole time. |
| Saucony Kinvara 4 Miles: 3.00 |
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| | Cam and I met up with Preston, Abel, Byron, Matt, Dave, and a couple of guys from Desert Hills, Caden and Scott, and we ran from double churches to a random point just past Jake Taylor's house. I felt good, and kept up with everyone else to the turn around point, but after I stopped to tie my shoe, I just couldn't catch back up. |
| Brooks PureFlows 2 Miles: 4.00 |
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| | I was lazy this morning and didn't get up with Cam to go running, but I did go out running later. I ran through the high school parking lot and went up to Hart's. I hadn't gone far enough yet so I continued past Harts and ran to Burger King before I turned around. I felt pretty good on the first half of this run, but slowed down quite a bit on the way back. |
| Asics Gel Flash Miles: 3.00 |
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| | We ran down 2450 East to the river trail, and then ran the trail for maybe a half mile to a mile and turned back. I felt good on this run, my new Kinvaras are great. |
| Saucony Kinvara 4 Miles: 4.00 |
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| Brooks PureFlows 2 Miles: 8.00 | Asics Gel Flash Miles: 6.00 | Saucony Kinvara 4 Miles: 7.00 |
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