Jake Brown

April 25, 2024

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Member Since:

Feb 06, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 Junior Year:

800 - 2:37.08

1600 - 5:31.92

3200 - 12:03.29

5K - 19:37

 

Short-Term Running Goals:

I plan to run a 5k sub-18 by the end of next XC season, or better.

I also want to improve my mile time by 20 seconds or more. 

Long-Term Running Goals:

I would like to run a half marathon, a full marathon, and maybe an ultra marathon sometime in my life.

Personal:

I am on the Pine View High School Cross Country Team.  I am in the Class of 2014, so I'm a senior this school year.  I joined XC my junior year.  Cameron Brown is my younger brother, and faster than I am.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel Flash Lifetime Miles: 548.00
Brooks PureFlows 1 Lifetime Miles: 541.50
Brooks PureFlows 2 Lifetime Miles: 73.50
Saucony Kilkenny XC 4 Lifetime Miles: 47.00
Saucony Kinvara 4 Lifetime Miles: 21.00
Total Distance
5.00

I felt AMAZING on this workout. It was Breyer than I'd felt on a run in several days... Maybe even weeks. On our DI loop warm up I was feeling top notch, and during the Kosmin test I was able to PR on my distance. And when we cooled down on DI reverse I couldn't help running in the front of the pack.

Saucony Kinvara 4 Miles: 5.00
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